At the end of last year I started my 12 Month Baking Challenge. The point was to try some new things and do some baking that scared me.

I went off the challenge a little bit because of two things – one, I went on a bit of a health kick and (believe it or not) baking in the traditional sense isn't really the greatest for you AND Bailey has developed a food allergy and has been on an elimination diet for what feels like forever.

In case you haven't tried (or heard of) an elimination diet before, it kind of means not eating anything – especially the one he is on that means he can't eat amine, which is in just about everything!

Never fear, though, I still love baking so I'm trying to work out how to be a little bit creative with this thanks to my health and wellness blogger friends!

In case you're a bit behind, the challenges I've done so far are:

 banoffee

Challenge 1 – Banoffee


cheesecake baking

Challenge 2 – Baked Cheesecake


scrolls

Challenge 3 – Scrolls/Cinnamon Rolls


s'mores pie

Challenge 4 – S'Mores


runny creme brulee

Challenge 5 – Creme Brulee


melting moments 2

Challenge 6 – Melting Moments


cake pop tray

Challenge 7 – Christmas


slice of apple pie

Challenge 8 – Pie


wholemeal scones

Challenge 9 – Scones


birthday cake

Challenge 10 – Birthday Cake


chocolate cake

Challenge 11 – Flourless Chocolate Cake


panna cotta

Challenge 12 – Panna Cotta

Here are a bunch of ideas that I'd still like to try:

- Banana Bread

- Bread

- Macarons

- Cake with a surprise center

- Raw

- Sugar-free

- Chocolate Fondant cake

- With cacao instead of chocolate

- Gluten free

- Superfood

I'd love to hear if you have any suggestions! Especially if they are a healthier option to traditional baking. I think that adds to the challenge!

Leave a comment below and the best suggestions will make it in the list!

 

times-square-central-park-top

When I was about 22 my best friend and I decided we were going to go to New York for New Years, Next Year. Then we both fell in love and our priorities shifted, our lives became shared with other people and our finances became dedicated to different things.

But, since then, I've continued to talk about going to NYC next year EVERY YEAR. 

I'm 28 now and still haven't been. It's getting ridiculous.

So this year, I decided it was time to stop with the excuse-making and get over myself. It was time to just do it.

 

What was the problem?

I kept making excuses.

For years I have been putting it off because of things like this:

- I don't have the money

- I don't have the time

- I don't have enough work coming up

- I have too much work coming up

- I have no one to go with

- I don't have time to plan and organise it

- I can't be bothered planning and organising it

- X many months away is too far to know what will be going on then

HOLY CRAP. That is a  LOT of excuses.

Well, guess what? I'm going to New York in 71 days.

 

What changed?'

I STOPPED with the excuses. Finally!

At the beginning of this year a LOT changed for me. I finally let go of some stuff, I embraced some new stuff, and I booked my trip to the city I've been itching to see for over 7 years!

I realised that there is NO SUCH THING AS A GOOD TIME. Work is always going to be annoying because I'm a freelancer and I'm never going to know what's coming up in a few months time. Money and time are probably ALWAYS things we're going to be worried about or not feel like we have enough of.

So stop using them as excuses.

Just go for it.

 

The end result?

I leave for New York in 71 days. I found someone to go with, I looked for some good deals on the Internet. I told prospective employers that I would be away for that time and I started saving my little butt off. 

It was not as hard as I thought it was going to be.

And now I finally get to go and see NYC with my mum. 

All I know now is that we're going to have an amazing time and we're going because I STOPPED MAKING EXCUSES!


Your 'no excuses' FREEBIE?

Want to know more about how much life can change when you stop making excuses? 

Download the recording of my free call with Jess of Live Healthy SImply (if you haven't already) and check out our tips for getting out of that excuse-making for good.


What have you been making excuses about lately and are you ready to STOP and just do it?!

Leave a comment below and let me know or share this post with someone who could do with a reminder that excuse making is holding them back!

 

 

dream job

One of the biggest disconnects between high school and the rest of your life is talk on careers. Listening to your high school teachers, you’d be forgiven for believing that a career involved wandering down to IGA and plucking one from the shelves. 

The reality is more like starting out as a check-out chick at IGA, pashing Dave in aisle seven, learning how to do the big cash reconciliations with Joe while you weave elaborate tales about the two of you ripping off the joint. Following that, a sideways step into cereal manufacturing, beef slaughtering and applying stickers to the side of jam jars, a brief, month-long flirtation with Coles before you return to IGA, and then a three party buy-out after you struck up a conversation with a customer in aisle five who liked you.

Only five percent of people pick the job they’ll enjoy and have for life on the first try, according to economist Neil Howe, and these people tend to be less creative and less adventurous so they’re happy taking the conventional path which, ironically, is now the path-less-travelled.

 

Arts students unite!

I’m an arts student. I have a Bachelors as well as a Masters of Arts, which cost me approximately 40 per cent of my net income over the year-and-a-half course. My return to university at age 27 was fuelled by my frustration that the elusive ‘career’ hadn’t yet materialised.

“This time, I’ll do something that leads directly to a clear career path,” I chanted, delusional. The only thing a Masters of Arts qualifies you for is an oft-repeated story about how I paid 40 per cent of my net income for the privilege (and pleasure) of doing the course.

 

Hell boss

Eventually, I got career direction from a “challenging” boss, by which I mean she interviewed me three times, had me doing real ‘mock’ work before she hired me, told me in the last interview that she was concerned that I’d leave her to start my own business, put me on probation at a lower rate, and then extended this by two months, had me attend daily “feedback” sessions with my superior, and then fired me on the last day of my extended probation. Blind Freddy saw that coming. 

I’d never tried so hard and failed to get on with someone in my life. And yes, getting on with your boss is absolutely essential if you are to get anywhere in your job. As Penelope Trunk says, your actual job is to help your boss, not tick off tasks on your job description list.

But something she said kept jangling in my head during my first week of unemployment. “She thought I was going to leave and start my own business. She actually thought I could?” I kept muttering to my boyfriend. I asked myself aloud whether I could, had no negative reactions from him and so, a week later, I registered my business name, domain name and hung out my shingle in cyberspace.  

 

Make it up

Since that day, over five years ago, I have made it up as I’ve gone along. Of course, I’ve drawn on skills developed in my prior jobs in public relations, tour leading and communications, but I’ve also crafted a pretty unique business which has, in the last five years, undergone significant changes.

 

Not me

For those thinking “not me, no way could I do that”, I ask you to think of my boss. Five months working for her left my confidence pretty shaky. Towards the end, I needed daily pep talks and reassurance that it won’t be this way forever (from myself, boyfriends and friends – I never let on at work). 

I started my business due to stubbornness. She thought I could do it, so I did it. 

 

Get on with it

The key to having a business is having clients. There’s no getting around that. As a newly minted business person, your urgent necessity is to get one client, and then use that to get another and another and another. Don’t worry about your brand, your logo, your plan or your ideal client profile. That’s a luxury process that comes later, when you can afford it.

For now, you want to be hungry – which is why getting fired or having no other income is actually good for a new business, though it may seem counterintuitive. You need money coming in as quickly as possible. The effects on your self-esteem on receiving your first payments as a new business owner cannot be compared to hours on the therapist’s couch. It’s unbelievably satisfying.

 

Creative necessity

We are all likely to change jobs and careers numerous times. The young and privileged will pay (or their parents will) for additional education in a field unrelated to their first degree, which may or may not be made back in their new career before they switch again to something different.

We really do our teenagers a disservice expecting them to make decisions about what they want to do with their lives just as they’re emerging from a three-year hole of self-inquiry and self-loathing. What we should be doing is postponing university and launching teenagers straight into work. They should have paid positions at various places where they can observe and experience real-life realities of different jobs in different industries.  

No, a gap year spent exploring Thai whiskey and joints while hanging with a bunch of Daves doesn’t count. 

Whether we want or realise this, we will all have unconventional careers that look wildly different to our grandfather’s careers. So the sooner we get used to thinking creatively, taking risks, acting confidently (sometimes motivated by stubbornness and a hell boss), the better.

 


Want to know more about Brook?

Brook McCarthy is a writer and marketer and Director of Yoga Reach online marketing consultancy for wellbeing businesses. Brook is also a qualified yoga teacher with a background in public relations and tour leading. You may like to download her free e-Book called Authentic Marketing Manifesto’ for us poor souls who deem ethics and honesty in business as more important that hype-filled self-promotion, while knowing that marketing and selling are also essential to viable business.


I want to thank Brook for her thought-provoking insights into the elusive 'career' of the 21st Century. As a television-and-communications-university-degree-holder and someone who has had SO MANY jobs as a television freelancer, I can completely relate to this.

How do you feel about the traditional career versus the one that we've come to know that includes self employment, online business, multiple careers, and making it up as you go along? I'd love to hear your thoughts.

Make sure to share this with your career-wayward friends and see you in the comments below!

Miranti and I first met at Live Aspire Blog. We catch up mostly on Twitter and any chance we can get at our favourite Sydney networking/blogging meet ups! I knew that we would get along well when she told me that her blog is dedicated to her love of stationery and that she was starting her own stationery brand.

So cool.

Without further ado, please meet Miranti and see what she had to say when put to the test with my hard hitting (pfft) questions!


IMG_2170 editSMALLcrop

What is your name/location?

Miranti – Sydney, Australia.

 

What do you do (job, business, blog, etc)?

I run an Etsy store called Pen & Peplum which offers stationery and paper goods designed and made by me. I also run a blog which focuses on my pursuit of living a creative life and share glimpses behind the scenes at Pen & Peplum.

 

What do you love about it?

I'm the biggest stationery nerd so spending my days making, researching and writing about stationery is such a dream! I love spending my days creating. And I love working towards creating products that aim to organise and simplify women's lives, leaving them more time to focus on what's important – chasing their dreams!

 

If you could pick three things that you could do every day for the rest of your life, what would they be?

Oh wow – great question! I would have to say:

- drink tea

- be with my husband

- design and make stuff

 

What’s your best tip for somebody who wants to do what you do?

Start small. Start where you are. Just start.

 

What’s the best advice you’ve ever been given?

This little gem was given to me by my husband recently and after hearing it, I turned a corner:

Do you know that James Dyson created around 5000 vacuum cleaners before he got it right? Don't be afraid to get things wrong – each time you do brings you one step closer to getting it right.

 

What is your favourite movie (or top three if you can’t pick one)?

Love Actually. I watch it every year on Christmas Eve!

 

If someone offered to make you a cake for your birthday, what would you choose?

I'm more of a pastry and dessert person than a cake person per se. So if someone got me a giant chocolate eclair and stuck a candle in the middle of it – oh man – I'd be your friend for life!

 

What is one thing you can’t leave the house without?

My phone – it's an extension of my arm.

 

What’s one completely random thing about you?

Speaking of arms… mine hyperextend. No biggie. I often forget that they do… until it freaks someone out.

 

Okay, now you can plug whatever you want – your blog, your business, etc. And, go…

 

Come on over to Pen & Peplum & check out my lovely stationery – there's heaps more to come so keep an eye out! Also check out my blog where we can drool over stationery and workspaces together, get some organising inspiration and ponder over chasing dreams.


Did you love learning more about fellow dream chaser, Miranti? Make sure to check out her stationery at Pen & Peplum too!

Leave a comment below and tell me what you think, or who you think I should interview next!

 

 

At the beginning of the month I started my Instagram photo challenge as a reminder to take a moment each day to enjoy the little things. If you're joining in then you might have noticed the same thing.

It's so important to just stop and realise that even on a not-great day, there is something small to be grateful for. The photo element is purely to capture that moment each day, it's pretty cool and I love seeing what everyone is enjoying every day!

Here are some of mine from the last week:

Instagram snaps

My gorgeous sis and I hugging it out after not seeing each other for six months // My most complimented home mani yet (so easy but so effective)

We're on a health kick in my house // Best boss ever bringing me my fave coffee to get me through the arvo (what a legend)

Okay, we're on a health kick but how could I not? (my friend and I shared so it barely counts) // How are you enjoying the little things?

Here are some of my favourite entries so far:

photo challenge entries

It's not too late to join in, just make sure to tag me for a shout out…

Enjoy The Little Things Photo Challenge

How are you going finding joy in every day life? Are you giving it a go? I'd love to hear what you think in the comments below.

My Friday post is an ever-changing little guy. It works on a similar idea of 'these are the things I love, got excited about this week, and am grateful for' but it's just taking me some time to get it how I like it.

A great way to start this post and end the week, I think. Things aren't perfect. Ever. They take a little while to fully come together and, even then, they are going to change. Ideas change as we change. They start as one thing and become something else.

If there is one thing that I'm certain about, it's that nothing is certain.

But I kind of love that.

yhs-find-your-voice-own-your-destiny-banner-230513-correct-size

I have to direct you to this post, by Lizzie of Your Highest Self. Because she says it much better than me (with more profanities, just so you know, in case you're not really into them!) My favourite part: "Replace perfect with imperfect and go out and live your life imperfectly'. Word.


coastal holiday

I'm kind of aching for a coast mini break. Now I just have to talk my spunky indoor man friend into it ;) This somewhat imaginary place looks right up my alley; who's coming for bonfires and cocktails?!


sex and the city

Did you know that this week marked the 15 year anniversary of the first episode of Sex and the City!? This image just makes me want to go back and watch them all weekend (and move to New York immediately)! Are you a fan? 


shop healthy

My gorgeous, over-achieving friend, Jess of Live Healthy Simply just launched her online health store with her hubby. It's called Shop Healthy and I have to shout from the rooftops that it's the go-to place for all your health food needs. The prices are great, the range is amazing for a brand new store, and for the month of June, they're offering FREE SHIPPING. Go there now and thank me later!


listapalooza-banner

If you're a blogger or website/business owner of any sort, you will probably have heard all about the importance of your email list. It's, like, so hot right now to be building your list and List-a-Palooza is happening. 90 days worth of tips to build the crap out of your list. It has already started (just) but you can pay a ridiculously small amount* to get access to all the videos.


So here are a few of the little things I've come across this week and wanted to share with you. I hope you like them and check them out! I'd love to hear what you think and if this feature should stick around – make sure to leave a comment below and have a great weekend!

 

 

Sad day

Yesterday I wrote about why it's okay to have down days and while I think it's okay every once and a while, for a little while, it's also REALLY important to get past that.

While I was away on the weekend,  my grandma packed up the house she lived in with my grandpa for literally decades. I cannot even begin to imagine how hard that must have been.

Getting rid of stuff, leaving things behind, and physically leaving the space where so many years of happiness were shared. Phew, emotional much! 

But, what a trooper and what an inspiration. 

She packed it all up, she let me and my mum boss her into letting stuff go, and she is just getting on with it.

THAT is how you really get past the hard times.

It's okay to feel a little (or a lot) down.

It's okay to embrace it. 

It's okay to hide away for a day or two and allow those feelings to wash over you.

But then you have to let it go.

Get back up, and move on with life. It doesn't mean that you forget what you've been through, but that life will continue with or without you, and we owe it to ourselves to live the best way we can and keep pushing on.

So, in saying that it's okay to be a little blue, I mean only for a little while.  There is too much to get on with to let it take you down.

And that is the main reason for this follow up post. I know that depression is a SERIOUS issue (not taken seriously enough sometimes) and so this isn't about mental illness because often times professional help is the only answer.

Having said that, I've been prescribed medication in the past and chosen to try as many things possible to avoid having to take it. Just be aware of yourself, your health, your ability to cope, and gauge it!

A lot of the every day down in the dumps feelings can be a attributed to work overload, stress, not enough sleep, illness, overwhelm, misdirected priorities, and focusing on 'busyness'.

I think adults (women especially) have developed an excellent talent for persisting and wearing ourselves down through work, relationships, social engagements, children, and life in general.

Sometimes it's worth just stopping, re-evaluating, resting and working out a new plan of action.

And, with that, I have an epic list of ways to cheer yourself (or loved ones) up to get out of the hole. It IS possible (I know, cos I've done it)


Here are 20 of my best but please feel free to contribute!

- Take yourself out for the day or away f, do something special and really appreciate it (sometimes we do stuff and forget to acknowledge it)

- Make a date with a loved one (one-on-one time can be the best mood lifter)

- Break the diet and indulge in a little treat that you love (it doesn't have to be over the top, just something small that you love)

- Put your favourite music on and dance around the house (get that blood pumping)

- Go for a walk, sit in a park, just get some fresh air and sun light (there is really nothing better)

- Smile or laugh with every ounce of your strength (facial expressions can actually determine your mood, crazy but true)

- Get out of the house (sometimes when you're down, it's the last thing you want to do)

- Make a list of all the things that you love in your life and are grateful for

- Skype or call someone who always makes you smile

- Work out what you aren't enjoying in life and if you can change or fix it

- Take your mum/grandma/niece/sister out for the day and treat them (doing something nice for another person is an amazing feeling)

- Go to a dance class, high impact gym class, or yoga (the movement and energy of the room will do wonders)

- Go offline for a weekend (no email, social media, or anything. Step away and disconnect)

- Get creative (draw, paint, colour in, write in a journal)

- Go to the beach (breathe in the salty air and the calming waves)

- Get together with a group of friends for a fun night out (it might be the last thing you want to do, but you won't regret it)

- Spread some love (send letters to friends, buy someone a present, do a random act of kindness)

- Get your meditation on – i.e. sit quietly and push away your thoughts  (it is hard at first but so calming) 

- Try some clean eating with lots of leafy greens, fruit and veggies (your insides will be so happy)

- Take a moment each day to enjoy the little things. Even if you can pinpoint just one thing to be happy about, it will be worthwhile!


I would love to hear what you think about these suggestions. Have you got your own 'cheer up' tips? 

Leave a comment below or share this with anyone who could do with a little extra happiness!

 

Image source

Sad day

I want to start this post saying that it's a two-parter. 

And now I want to tell you a little story.

I have this awesome little family. We are great friends, we love spending time together, we have a similar and ridiculous sense of humour, and we all think we're HILARIOUS.

When I was younger, I would have said it was perfect. The best. Better than anyone else's.

But I'm an adult now and I realise that we're all human and that we all have, do, and will make mistakes. I know that we say the wrong thing sometimes. And that we don't always get along.

We are far from perfect.

And we aren't better than anyone. 

But we do know how incredibly luck we are. This is something I never take for granted.

On the weekend I took a sneaky trip to Brisbane. Usually I rush around catching up with as many people as possible, but I only got around to a few this time. I would normally post a bunch of photos (and trust me, I have some doozies) and tell funny stories of my dad's new found love of cocktail mixology and the hilarious golf buggy incident. 

But I won't.

Instead I want to talk about why it's okay to have down days. Because after such a great weekend, it was hard to come back to Sydney. It always is. I get the Back From Brisbane Blues and I try to push it away, but it's persistent.

Don't get me wrong, I LOVE my life in Sydney and it could be SO much worse (but then it always can) but that doesn't make it easier to leave my family and go home, or not get to catch up with my bestie for coffee every week like we used to.

And that's kind of the point. 

Things can ALWAYS be worse. In fact, we all know this and we probably can't even imagine how bad it could be.

But what we deal with every day, are the little pains.

You might notice how important I always find the 'little' things. The little discoveries, the little joys, and the little pains. Because they are.

Sure, there are people in the world doing it tougher, but that doesn't mean that the little pains aren't real. Just the same that knowing that there are people out there doing amazing things, can't take away from your little wins.

Does that make sense?

It's okay to have down days. Sometimes you need to feel a little down, in order to appreciate when stuff is really good. It's like the light when the sun comes up. It wouldn't be so great if it hadn't been dark first. 

I've been a little down this week because I hate not getting to see some of my favourite people as often as I'd like and so, when trying to be positive and uplifting in my posts, it has been a little hard to find inspiration..

But, you know what? It's okay to have down days, and I realise this.

It also means that when I DO get the chance to see my family, it is SO. MUCH. BETTER. It is concentrated joy. It lets me leave with my heart filled right up and the little bit of sadness is just part of life. Of being an adult. Of remembering how important they are to me.

It will still always take me a couple of days to be okay again though.


Here are a bunch of things you can do when you feel a little blue:

- Stay in your PJs all day

- Have a nap or sleep in late

- Watch a good movie (or a bad one)

- Have a hot shower

- Put some music on that calms you or makes you happy

- Bake something (or eat something comforting, even better!)

- Go out and get some sun

- Call or Skype a loved one

- Make a poster of all your favourite people and hang it somewhere you can see it often

- Write down how you're feeling

- Get a big hug from someone who just knows how to hug (do you know one of those people?)


There are a bunch of ideas. What do you do when you're feeling a little off your game? Do you have a ritual or little treat to get through it?

Leave a comment below and share your thoughts on down days! It would brighten my day to hear from you!

 

Image – Helga Webber under Creative Commons license

Enjoy The Little Things Photo Challenge

What Is My Photo a Day Challenge?

If you're on the Instagram train and follow me @miss_kms, you might have seen this pop up a couple of days ago in your feed. It's a little challenge that I'm taking on and would LOVE you to get into.

 

Aren't there enough monthly challenges on the Internet?

Short answer. Yes.

Long answer: I love all the monthly challenges out there but, to be honest, I mostly get a few days in and either forget or rush around before bed trying to get in so I don't miss a day.

This 30 day photo challenge is a bit different. For a start, there is no guide. There is nothing to fit into.

It's all about one thing: enjoying the little things. 

 

So what's involved? 

Take a photo of a moment in your day that makes you happy. It could be something small like a sun walk, or something big like a celebration. 

 

The Point? 

Acknowledging all of the tiny drops of joy in your day that make an ocean of happiness.

And the thing with happiness is that everyone gets it in many different forms.

 

Spread the Love… 

I'd love to see your little joys – PLEASE share on Instagram or Twitter @miss_kms and #enjoythelittlethings.

Pin it, post about it, keep a private photo journal, or put it on Facebook.

 

Need one more reason?

Don't feel pressured to get a photo in by the end of the day, just try and take a little time each day to soak up the things that make you smile, even just for a moment.

 

The more you start to look for it, the more you will see.

 

And THAT is the point of the 30 day challenge.

They say it takes 30 days to form a habit. Let's get into a habit of accepting joy, acknowledging the good stuff, and looking  on the bright side.

 


Here are some of my little discoveries of the week:

 


SCRATCH from Andre "Dre" Muller on Vimeo.

 

My friend, Andre, made this film a little while ago (you might remember him from here). Check it out and bask in the up and coming talent of Australia. It's a little bit creepy, I hope you like it too!

 


 

heartmade

I don't know how, but this week I stumbled upon Heartmade. I'm a pretty cheerful person but I have a dark side. And even my dark side couldn't resist Mayi Carles. At first I couldn't tell if she was for real (watch one of her videos, you'll see what I mean) but she actually makes a lot of sense.

And she talks like kids TV show host…about serious adult life and business things…and it may seem too much at first, but it eventually becomes a little TOO endearing and now I'm addicted to her.

 


 

I'm LOVING Is This How You Feel by The Preatures. This is the PERFECT Friday afternoon dance party song. Put it on, turn it up, and dance your little heart out!

 

Have a great weekend and get into the June Photo Challenge. Take a minute every day for 30 days just to stop and take note of ONE THING that makes you happy.

It's so easy, it's almost silly.

And if you post it on social media, tag me @miss_kms and join the 'Enjoy the Little Things' love!

What do you think? Comment below if you're going to get involved this month.